Resources

"All great achievements require time." - Maya Angelou
“No one can construct for you the bridge upon which precisely you must cross the stream of life, no one but you yourself alone.” - Friedrich Nietzsche



Podcasts 

• Why Conversations Go Wrong - Hidden Brain - with Deborah Tannen
• Why We Contradict Ourselves and Confound Each Other - On Being - with Daniel Kahneman
• What Makes Love Last - Unlocking Us - with Drs. John and Julie Gottman
• How to Apologize & Why it Matters - Unlocking Us - with Harriet Lerner
• Mindful Compassion - Paul Gilbert & Choden
• The Willpower Instinct - Kelly McGonigal
• Flourish - Martin E.P. Seligman
• The Gifts of Imperfection - Brene Brown
• Finding your North Star – Martha Beck
• One Day My Soul Just Opened Up - Iyanla Vanzant
• Practical Intuition – Laura Day
• The 7 Habits of Highly Effective People – Stephen R. Covey
• Getting things Done – David Allen
• The Wisdom of No Escape - Pema Chodron
• The Mindful Way Through Depression - Williams, Teasdale, Segal, & Kabat-Zinn
• The Optimistic Child – Martin Seligman

Children's Books
• Who Moved my Cheese? for Kids - Spencer Johnson
• The Big Orange Splot - Daniel Pinkwater
• Zen Shorts - Jon J. Muth
• Days with Frog and Toad - Arnold Lobel

• Cry, Heart, But Never Break - Glenn Ringtved
• Rational Stories for Children – Virginia Waters